Achieving Skills

Taking in, taking on, adding to, bringing in new requires capacity.  Capacity is defined as the maximum amount or number that can be contained or accommodated.  It’s easy to forget that capacity plays into anything new we’re adding to our lives.  When you’re already operating at capacity and you add something new, something has to give, there is no more room.  Frustration and anxiety often follow, especially when we act as if there is limitless capacity.  See the following thoughts related to capacity.

Thought 1:  Physical objects.  Unless you’re starting from scratch, any… Continue reading →