Achieving Skills

Do you ever get overwhelmed and feel like you don’t have control?  It can happen so quickly and easily.  Phones are ringing, texts are coming in, your calendar is full, crises seem to come from everywhere, and people come into your office and say – do you have a minute?

Try this experiment for one day.  Before you do anything, pause and say I choose to….  This may sound too simple or silly – I challenge you to do it!  You are training yourself to be in control.  Here’s what a typical day… Continue reading →