Achieving Skills

Over time it’s easy to allow people to behave in a way that you don’t like.  It could start off innocently enough, telling an off color joke or having someone dump their troubles on you.  Perhaps it only happens once in a while.  When the behavior becomes more frequent and you are uncomfortable or the situation becomes unpleasant, it’s time to set a new boundary.  For many of my clients, setting boundaries doesn’t come easily.  Following are some steps that should help the process.

“No one can make you feel inferior without your consent.” … Continue reading →