Achieving Skills

A few years ago I read a very good article that explained why many adults experience so much stress during the holidays.  Not only do we have more things to do during the holidays, we are comparing our holiday experiences to another time – our childhood.  Here are some thoughts on what is happening.

Thought 1:  Eating.  As children our job was to show up at the dinner table and eat what was served.  Children know when they are full and stop eating.  After dinner they might clear the table, most likely they will… Continue reading →